Blog posts

Add a short description for your blog.

All biohacking brain fog Calm daily wellness Focus holistic health Joe Dispenza lions mane Lumana Lumana Lifestyle mindfulness morning routine movement meditation Mushroom coffee natural nootropics nervous system Pulsetto Recovery recovery tools sleep recovery stress relief Te Whare Tapa Whā trauma healing vagus nerve Wellness wellness tech
Pulsetto Vagus Nerve Stimulation
Pulsetto Vagus Nerve Stimulation

Discover how Pulsetto’s vagus nerve stimulation technology can help reduce stress, improve sleep, and support nervous system recovery—naturally. Learn why it’s one of our favourite wellness tools at Lumana.

Read more
“What I Use Every Day for Focus, Calm and Sleep”
“What I Use Every Day for Focus, Calm and Sleep”

Discover the simple daily tools I use to stay calm, focused and grounded in recovery — including the science-backed Pulsetto vagus nerve stimulator.  

Read more