Why I Needed a Reset
When I entered recovery, my energy swung from wired to wiped-out. I wanted consistency — not another caffeine spike. Slim Sip became my gentle 28-day reset: a mindful ritual that supported natural metabolism without punishment or extremes.
What’s Inside Slim Sip
Slim Sip is Lumana’s 100 % organic, antioxidant-packed herbal blend designed to support metabolism, promote natural detoxification, and energise your mornings — naturally.
Yerba Mate Leaf — Natural Vitality
Provides a smooth, sustained lift that helps curb cravings and maintain focus without the crash.
Hibiscus Flowers — Antioxidant Support
Rich in anthocyanins that help protect cells and support healthy circulation and hydration.
Dandelion Leaf & Root — Cleansing Support
Traditionally used to support liver and kidney function, helping the body’s own detox pathways.
Burdock Root — Gut & Skin Balance
Prebiotic fibres and antioxidants that support digestion and clearer skin from the inside out.
Sencha Green Tea — Metabolic Boost
Contains EGCGs that support fat utilisation and steady energy release.
Schisandra Berry — Stress Adaptogen
A classic adaptogen that supports stress resilience and endurance.
Garcinia Cambogia — Metabolic Synergy
Contains hydroxycitric acid, traditionally used to support appetite regulation.
Açaí Berry & Calendula Petals — Radiance & Recovery
Açaí’s antioxidants and calendula’s soothing compounds combine to support inner vitality and outer glow.
Slim Sip is best enjoyed each morning before breakfast as part of your 28-day metabolism ritual. Pair it with movement, hydration, and gratitude for optimal results
My 28-Day Experience
Week 1 – Reset: I swapped coffee for Slim Sip and noticed smoother energy.
Week 2 – Recharge: My focus returned and bloating subsided.
Week 3 – Re-align: Daily intentions kept me consistent.
Week 4 – Renew: By day 28, my body felt lighter and my mind clear.
How to Create Your Own Slim Sip Ritual
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Brew 1 tsp of Slim Sip for 3-5 minutes.
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Take three deep breaths before you sip.
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Set an intention — lightness, clarity, or gratitude.
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Drink mindfully without distraction.
Consistency turns a cup of tea into a daily act of self-care.
From Recovery to Renewal — My Reflection
In recovery, rituals replace old habits with purpose. Slim Sip became mine — a reminder that detox isn’t about restriction, it’s about respect.
Slim Sip powers my mornings; Pure Sip completes the cycle.
Morning activation, evening cleansing — together they’ve become my rhythm of renewal.
Ready to start your own reset?
Shop Slim Sip Herbal Tea — Free NZ Shipping.
Also published on Medium